The Pressure IS ON Cooking Workshop/Demo

Its really hard to get healthy hearty meals on the table after a long day. Slow cookers are great but in a pinch they certainly wont cook a tender pot roast in 30 minutes. This workshop will show the may uses of a pressure cooker. Pressure cookers are great for inexpensive tough cuts of meat. This 

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Lighten Up What You Like “Valentine’s Day” Cooking Demo/Workshop

Trying to live a healthy lifestyle but holidays always seem to derail you? This workshop will explore a sensual 3 course meal you can make at home for you and someone special. This meal won’t throw you off your journey and is deliciously wonderful. These three dishes will keep you on track while satisfying your palate. 

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Lighten Up What You Like Healthy Cooking Workshop

If you are looking for some creative, simple and inexpensive ways to eat healthy this workshop is for you. We will lighten up some comfort food favorites, make them budget friendly, nutritious and filling. Turkey Vegetable Meatball  recipe three ways: Demo Ground turkey is a great alternative to ground beef. Its lighter in calories, cholesterol 

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