I can’t wait to introduce you to the  freedom of lifestyle transformation by rethinking diet, fitness, and nutrition!

Jalil Lindsey-Lowe is an alumna of Johnson and Wales University, Certified Personal Trainer and Nutrition and Wellness Consultant through American Fitness Professionals and Associates. Her Passion for Culinary Arts joined with her pursuit of healthy living, led her to create a brand that services clients in the area of Nutrition, Fitness and Wellness.

Jalil incorporates a holistic approach with each of her clients offering the three most important components to a healthy lifestyle: customized exercise programming, healthy meal planning as well as mind, body and spirit wellness.

Jalil is also a Nationally Qualified National Physique Committee (NPC) Figure competitor. She successfully manages her family while maintaining fitness.

Jalil incorporates her love and passion for cooking into her customized training plans for each of her clients. Jalil’s philosophy is to serve each and every person with compassion and empathy because the seeds she is helping to plant will eventually lead to a healthy harvest.